Judo Training - Group workout alternative to gym

Train Together. Grow Stronger.

Long Island City • 5 min from 33 St (7 train)

Skip the solo workouts—Judo gives you fitness, skills, and a supportive team in Long Island City.

Not a Fan of Gyms?

We get it. Treadmills are boring, and working out alone can feel like a chore. Here's why Judo training is different:

1

Full-body workout without boring machines

Dynamic movements, throws, and partner drills that keep you engaged and challenged

2

Group motivation & community

Train with supportive teammates who encourage your progress and make fitness fun

3

Learn real martial arts skills through Judo

Master authentic techniques while getting fit - every session teaches you something new

Happy Judo students training together in group class
Judo throw demonstration - martial arts technique

What is Judo?

Judo is a Japanese martial art and Olympic sport focused on throws, balance, and control. It's a safe, beginner-friendly, full-body workout that builds strength, flexibility, and confidence while teaching you practical skills.

Safe & beginner-friendly

Proper technique and safety come first - perfect for newcomers

Builds fitness, discipline, and confidence

Complete physical and mental development through martial arts

Fun group training that keeps you motivated

Never train alone - our community keeps you engaged and excited

Why Students Love Judo With Us Instead of the Gym

Real stories from people who found their fitness solution in Judo

Lisa Cai

Lisa Cai

BJJ & Judo Blue Belt

"Sensei Takehito's class is truly the best place to start your judo journey. I've gained so much confidence from understanding how to use leverage and move my body more efficiently. It's way more engaging than any gym workout I've tried!"
Miguel Yturralde

Miguel Yturralde

Judo Green Belt

"Learning judo is an exciting part of my life and I'm happy to be involved in a great community. Every class is an opportunity for improvement and practicing not only makes me feel cooler but stronger as well! It's so much better than boring gym routines."
Oliver Gao

Oliver Gao

Judo Blue Belt

"Training under Sensei Takehito has been an incredible journey of growth and self-discovery. In just a year and a half, I have not only developed my skills on the mat but also learned valuable lessons that apply to life beyond judo. Competing in my first tournament and winning a bronze medal was a milestone I never imagined achieving when I first started. Sensei Takehito has a way of teaching not only techniques but also the spirit of judo and always offering support and guidance. I am grateful for the discipline, confidence, and resilience I have gained through his coaching, and I look forward to continuing my journey in this amazing sport."
Harry Nguyen

Harry Nguyen

Judo Blue Belt

"Sensei Takehito is a very dedicated teacher who genuinely cares about his students' growth on and off the mat. He creates a supportive and safe environment where everyone can train with confidence and respect. His teaching provides a solid foundation in Judo, grounded in both technique and philosophy. Under his guidance, I've gained not only fitness and technical skill, but also mental toughness and self-mastery. I am truly grateful to be learning under him."
Yassine Sabri

Yassine Sabri

Judo Green Belt

"My old judo club had disbanded and I was left without a club to train at. I had tried at other places but it always felt like I was late to the party. Here at Marlon Colorado Judo with sensei Takehito I got along great and felt a sense of community. What I love most about his teaching is his communication and willingness to hear what the students have to say. Something I felt greatly lacking in other clubs. I'm happy to say I am training Judo under Sensei Takehito. There is no place more enjoyable for hobbiest and advanced judo practioners then here."
Gille Castro

Gille Castro

Judo Black Belt & BJJ Blue Belt

"Sensei Takehito is a knowledgeable black belt and a terrific teacher. In his class, he makes time to ensure that every student gets individualized attention and works tirelessly to ensure that students are developing confidence, strength, and Judo acumen. I have trained for a long time and have met many terrific instructors, but I've found that instructors like Sensei Takehito stand apart by putting in extra effort for their students. I strongly encourage people to try judo with Sensei Takehito; he is an amazing instructor."
David Sawyers

David Sawyers

Judo Blue Belt

"The group motivation here is incredible. Everyone supports each other, and the instructors make learning fun. I actually look forward to training - something I never felt about going to the gym."
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Ready to Ditch the Gym?

No experience needed—perfect for people who want a workout without the treadmill

🎯 Limited Spots Available!

Try your first Judo class free and discover why our students love training with us.

Common Questions About Judo Training

Everything you need to know about starting your Judo journey

Is Judo good for fitness?

Absolutely! Judo provides a complete full-body workout through throws, movement, and partner drills. You'll build strength, improve flexibility, enhance cardiovascular fitness, and develop better balance and coordination - all while learning practical martial arts skills.

Do I need to be fit to start Judo?

Not at all! Judo is completely beginner-friendly, and you'll naturally get fit as you train. Our classes are designed to accommodate all fitness levels, and you'll gradually build strength and endurance through practice.

How is Judo different from Brazilian Jiu-Jitsu (BJJ)?

While both are grappling arts, Judo emphasizes throws, balance, and standing techniques, while BJJ focuses more on ground fighting. Judo training involves more dynamic movement and is excellent for developing explosive power and agility.

Is Judo a good alternative to the gym?

Yes! Judo offers everything a gym does and more - it's active, social, skill-based, and keeps you motivated through constant learning. Instead of repetitive exercises, you're mastering techniques while getting an amazing workout with a supportive community.

Is Judo safe for beginners?

Absolutely. Safety is our top priority. All students learn proper breakfalls (ukemi) before advancing to throwing techniques. Our certified instructors ensure everyone trains safely and progresses at their own pace.

What should I expect in my first class?

Your first class will focus on basic movements, balance, and simple techniques. You'll wear comfortable workout clothes, learn some fundamental skills, and get a feel for our welcoming community. No pressure - just fun learning!

Still have questions? We'd love to chat!

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See Our Community in Action

Real training, real results, real fun

Judo students practicing throws
Group Judo training session
Judo belt promotion ceremony
Judo tournament success
Beginner Judo class
Happy Judo team photo
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